This is lovely.
On frequent occasions throughout the day, we encounter situations that make us frustrated, angry and resentful.
During these times, we blame the other individuals or external forces. We feel they are the source of our ill feelings. They made us feel this way.
We often think, without these people in our lives, we’d be better off.
When you squeeze an orange, naturally orange juice comes out. Why does it come out? Because that is exactly what is housed inside that delicious rind.
Let us think of our bodies as individual little oranges.
When people take jabs at us, poke us and make us feel frustrated, resentful or angry, it isn’t them that make us feel those feelings.
Like the orange, we already hold those feelings inside ourselves. The jabs from the world accentuate the feelings we inherently possess.
We allow feelings of frustration, anger, and resentment to live deep…
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